Going on a trip can be restful, relaxing, and the best way to get away from your responsibilities for a few days or weeks. While it’s a lot of fun to dive into trying something different from the daily grind, you risk forgetting the important dental habits. Fortunately, you can maintain your good oral health wherever you are by considering the following care tips:
1. Make time for a checkup before you leave
As the best Gramercy Park dentist, I would advise you not to leave on your next trip with an existing oral condition. You could possibly avoid the dental emergency far from home simply by buying some time to receive the necessary treatment you need. If you recently underwent a surgical procedure, it would be best to have the Gramercy Park cosmetic dentist check your mouth before you leave. The air can get trapped in your teeth and cause extreme pain and inflammations when it contracts or expands at very high or low altitudes. In some cases, the tooth squeeze (barodontalgia) condition can make you experience loose crowns, fillings, as well as dentures, especially when scuba diving. This will, without a doubt, take away some of that enthusiasm for adventure.
2. Planned packing
If you’re going to spend much of your time on long road trips, be sure to keep your dental floss and toothbrush packed in the suitcase, toiletries bags, or glove compartment. They’ll be readily available to remove any food, bacteria, as well as plaques trapped between your teeth after snacking.
3. Proper transport of toothbrush
Even though travel cases for toothbrushes help keep the bristles out of contact with surfaces that can easily transfer bacteria, the moist atmosphere often encourages the growth of bacteria. So the best course of action is to skip the travel cases, but always ensure to let the brush air-dry and then keep it separate from everything else in your luggage.
4. Follow your good oral health routine
Breaking free from your daily grind shouldn’t mean leaving your good oral habits at home. The harmful bacteria and plaque don’t know that they’re on a vacation. Therefore, it’s imperative that you stick to brushing and flossing your teeth at least twice a day to remove any bacteria and food that’s trapped in your teeth. If you want to keep your breath fresh, just make sure you clean mouth after each meal.
5. Choose carry-on
When you’re on a long-haul flight, you can spend some time in the airplane bathroom and brush your teeth. But how are you going to do that if you pack your dental supplies in the check-in luggage? So you should carry them with you. Basically, you can keep a small amount of toothpaste in a sealable plastic bag, along with your dental floss and toothbrush. The bag can hold up to 100 milliliters of gel or liquid.
Don’t neglect your dental health. Just make sure you follow these tips to protect your teeth and destroy any harmful bacteria that may lead to cavities.
For all your dental questions and checkups, call Artista Dental Studio at 212-995-8930.